NUMA DANCE FIT
CARDIO DANCE
This class is a dance-based fitness class that combines hip hop, pop, and other genres of clean music with aerobic moves to tone and tighten your body and increase your blood flow, oxygen level, and heart rate. Strength training will be implemented on various rotations.
CLASS LEVEL: ALL (Modifications Provided)
CARDIO DANCE
"Where Everyone is a Dancer"
This class is a dance-based fitness class that combines hip hop, pop, and other genres of clean music with aerobic moves to tone and tighten your body and increase your blood flow, oxygen level, and heart rate. Strength training will be implemented on various rotations.
CLASS LEVEL: ALL (Modifications Provided)
TUESDAY 6pm
Thursday at 6pm
CHILDCARE NOT AVAILABLE
Recommended 18 or older
ADDRESS
210 Talbert Pointe Drive
Mooresville NC 28117
(STUDIO IS UPSTAIRS)
PAY PER CLASS OR SIGN UP FOR
A CLASS PASS ON CLASSFIT
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FROM THE APP STORE
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DANCE LIKE NO ONE IS WATCHING
For now we will be dancing at the Talbert Rec Park where GLO Dance Fit originally opened. NUMA Dance Fit is the second phase of NUMA Fit, LLC.
Email Distribution Includes One Email Per Week Including:
Class information, updates, news, and posts! This also includes any class changes or cancellations so please complete the sign up form for the latest updates.
Classes will be limited to 22 per class.
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